Small Group Personal Training to Help You Get in the Best Shape of Your Life

Personal training built around your goals—with the structure and support to stay consistent.

Our fitness plans help you lose weight, gain strength, and reduce pain so you can feel your best again.

What Makes Our Training Different

Whether you're getting back into a routine, starting fresh, or just looking for a better way to train—we built this for you.


A lot of the people we work with are 40+ and haven’t trained in a while, but that’s not a requirement. You don’t need to be in shape, and you don’t have to figure it out alone. Our coaching meets you where you're at and helps you build real strength, without pushing through pain or guessing what to do.


You’ll move better, feel better, and finally have a plan that fits your life.

OUR SMALL GROUP TRAINING SESSIONS CATER TO PEOPLE OF ALL ABILITIES

Whether you're just getting started or looking to take your training up a notch, our Small Group Personal Training gives you the support, structure, and guidance to get stronger and feel better—without the pressure of keeping up with anyone else. At Breakthrough Performance, we create a welcoming space where you can make real progress at your own pace.

Experience the benefits of our program, including:

  • Personalized workouts tailored to your goals and experience

  • Coaching in every session to guide, correct, and motivate you

  • A supportive environment that keeps you coming back

  • More strength, better energy, and less joint pain

  • Affordable training with the same impact as 1-on-1

looking for something more personal?

Private Personal Training

Struggling with pain or just starting your fitness journey? 1-on-1 personal training gives you the focused attention and customized guidance you need to build confidence, reduce pain, and achieve lasting results at your own pace.

All plans comes with nutritional guidance and a personal accountability coach to help improve your habits outside of the gym!

Strength training is for everyone

Take the first step toward a stronger you

Location

  • 20 Railroad St. Huntington Station, NY 11746

Get In Touch

  • (631) 239 7699

© 2025 Breakthrough Performance